Expedition Foods Fish and Potato in a Parsley Sauce in their Extreme Energy portion size (178g / 1002kcal).

• Freeze dried meal
• Lightweight at only 178g
• Long shelf life
• Serves 1
• High Energy - 1002kcal
• Easy to prepare, just add boiling water                                            

Ingredients: Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%) (Macruronus novaezelandiae) (Fish), Single Cream (Milk), Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley.                                   

Allergy Information:  Contains Milk, Fish

Nutrition Per 100g:

Energy 563Kcal, Protein 14.7g, Carbohydrates 38.5g, Sugar 14.3g, Fat 38.2g, Saturated Fat 11.9g, Fibre 3.2g, Sodium 0.3g

Nutrition Per Pack:

Energy 1002Kcal, Protein 26.1g, Carbohydrates 68.5g, Sugar 25.5g, Fat 68.0g, Saturated Fat 21.2g, Fibre 5.7g, Sodium 0.53g